Recommended reading

Below are a few books I regularly recommend to my clients, I hope you find them informative and helpful.

Stretching

Pain management

Healthy living

Taoism and Chi Gung

Disclaimer

Everything presented on this web site expresses my opinion only, not facts or medical advice. What you do with the information is entirely your own responsibility. I am not liable for any injury you suffer that seems to be related to anything you read here. Ideally, the information presented here would be a good starting point for discussions with health care professionals in your local area. No information presented on this web site should replace advice received directly from a qualified health care professional. If in doubt about the seriousness of any injury or symptoms, please make an appointment with your local GP or other appropriate health care provider.